Schedule
Bridgeport Velocity- Tigard, OR
SESSION 1
Open to 8th-12th grade boys
Mondays & Wednesdays January 4th -February 24th , 2010
Mondays 6:30pm-8:30pm sessions will be conducted by a Rhino Lacrosse instructor. This two hour session will focus on lacrosse specific stick-work, lacrosse specific footwork, video sessions, nutritional talk, chalk talk, guest speaker and more.
January: 4th, 11th, 18th, 25th
February: 1st, 8th, 15th, 22nd
Wednesday 7:00-8:30pm sessions players will be trained by certified full-time performance trainers using proven techniques to help you reach your maximum athletic ability.
January: 6th, 13th, 20th, 27th
February: 3rd, 10th, 17th, 24th
SESSION 2
Open to 3rd-7th grade boys
Tuesdays & Thursdays January 5th, 2010 - February 25th, 2010
Tuesdays 6:30pm-8:30pm
Tuesday sessions will be conducted by a Rhino Lacrosse instructor. This two hour session will focus on lacrosse specific stick work, lacrosse specific footwork, video sessions, nutritional talk, chalk talk, guest speaker and more.
January: 5th, 12th, 19th, 26th
February: 2nd, 9th, 16th, 23rd
Thursdays 7:00pm-8:30pm
Thursday sessions, players will be trained by certified full-time performance trainers using proven techniques to help you reach your maximum athletic ability.
January: 7th, 14th, 21st, 28th
February: 4th, 11th, 18th, 25th
Check out Ryan Powell in the Nike SPARQ Training Commercials by clicking HERE. More can be found in the VIDEOS section on our site.
